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Neurodock

Created By
tlennon-ie7 days ago
A local-first cognitive substrate for neurodivergent professionals. Gives Claude memory, a sense of time, a translator for corporate ambiguity, and a guardrail that refuses to amplify rumination, hyperfocus, or sycophancy. MCP-native. No telemetry. AGPL-3.0-or-later. Self-ID sufficient — no diagnosis gating.
Overview

NeuroDock

NeuroDock

A cognitive substrate that remembers, paces, and refuses. Built with neurodivergent professionals, not for them.

License AGPL-3.0-or-later Python 3.11+ Node 22+ @neurodock/cli on npm neurodock-mcp-* on PyPI

Cross-platform MCP-native Local-first by default No telemetry Self-ID sufficient

5-second TL;DR

  • What it does: gives Claude a memory of your work, a sense of time, a refuse-rumination guardrail, and a translator for corporate ambiguity.
  • Who it's for: neurodivergent people — self-ID only, no diagnosis required, no gatekeeping.
  • How to install: one command, below.

NeuroDock plugs into Claude Desktop / Claude Code / Cursor (any MCP-aware client). Local-first by default. No telemetry. AGPL-3.0-or-later.

How it fits together

You chat with Claude exactly like normal. Under the hood, Claude calls NeuroDock's local MCP servers; they read and write your local store; the result flows back into Claude's reply.

Request path: you talk to Claude; Claude calls five NeuroDock MCP servers (chronometric, cognitive-graph, task-fractionator, translation, guardrail) plus the evals harness; they read and write ~/.neurodock on your local machine; results flow back into Claude's reply. All local by default, no telemetry, your data stays your data.

Everything runs on your laptop. Nothing leaves your machine unless you explicitly turn on a cloud option.

Install NeuroDock in three steps: 1) Run npx @neurodock/cli@latest install-all (under 5 minutes). 2) Full-quit Claude with Cmd+Q or Ctrl+Q so it re-reads its MCP config (30 seconds). 3) Start talking to Claude — for example, ask 'What was I working on yesterday?'

Install

npx --yes @neurodock/cli@latest install-all

One command. It pip-installs the five MCP servers (plus the neurodock-evals harness), wires Claude Desktop / Claude Code / Cursor, and drops a starter profile at ~/.neurodock/profile.yaml.

Then, in any conversation, try one of:

What was I working on yesterday?
Plan my morning.
Decompose this goal into atomic tasks.

Claude calls the MCP tools under the hood; you just talk.

🛑 First-time gotcha: full-quit Claude before testing

Claude only reads its MCP config at startup. Closing the window is not enough. This is the #1 silent failure people hit.

  • macOS: Cmd + Q (or Claude menu → Quit Claude).
  • Windows: right-click the Claude icon in the system tray → Quit.
  • Linux: kill the process (pkill -f Claude or quit from the tray).

Then reopen Claude and try one of the prompts above.

Requires Python 3.11+ and Node 22+. Works on macOS, Linux, Windows.

Why @latest? If you previously ran npm install -g @neurodock/cli, npx will silently reuse that older global install instead of fetching the current version — and old versions don't have install-all. The @latest tag forces npx to resolve against the npm registry every time. Same reason we use it on update.

Want to install it step-by-step instead?

NeuroDock ships across two registries: the Python MCP servers (MCP = Model Context Protocol — the standard that lets Claude call local tools) on PyPI, and the user-facing CLI on npm. The CLI wraps everything else.

1. Install the six MCP servers

pip install neurodock-mcp-chronometric neurodock-mcp-cognitive-graph neurodock-mcp-task-fractionator neurodock-mcp-translation neurodock-mcp-guardrail neurodock-evals

2. Wire them into your MCP-aware client

npx --yes @neurodock/cli@latest init

Detects Claude Desktop, Claude Code, or Cursor and writes the server entries automatically.

3. Restart Claude (full quit, not close-window — see the callout above).

About the neurodock command — it lives on npm as @neurodock/cli, not on PyPI. The pip install step gives you the MCP server binaries that Claude calls over stdio; the CLI is separate. Two ways to run it:

# Option A — run via npx, no install
npx --yes @neurodock/cli@latest doctor

# Option B — install once, call 'neurodock' from anywhere
npm install -g @neurodock/cli
neurodock doctor

@neurodock/cli exposes: init, doctor, validate, update, sync, uninstall, host install, host uninstall, profile show, profile validate, install-all, install-hooks, examples, plugin add/remove/list/enable/disable/validate.

By default NeuroDock waits for you to ask. That's the wrong shape — an ND user in hyperfocus is the one least likely to remember to run a break tool. One command flips it:

neurodock install-hooks --self-test

This wires a small Python script (bundled, stdlib-only — no extra install needed) into Claude Code's hook system. It then runs silently on every tool call and auto-fires the chronometric / rumination / sycophancy heuristics when patterns trip. You get a one-line stderr banner on the next prompt — never blocked, always dismissible.

For host-agnostic coverage (catches you working in the terminal at 02:00 too), add the standalone daemon:

neurodock install-hooks --install-daemon --self-test

That registers a per-user autostart entry (HKCU Run on Windows, LaunchAgent on macOS, systemd --user on Linux). The daemon polls every 5 min and surfaces OS-native notifications.

Opt out anytime:

neurodock install-hooks --uninstall          # removes both
export NEURODOCK_GUARDRAILS=off              # disables without removing

The browser extension carries its own equivalent (Phase 2 watchdog) — it's enabled by default and toggleable from chrome.storage.local via the popup Settings tab.

See docs/.../proactive-guardrails for the design behind this and the opt-out matrix.

Want to see it work without installing from PyPI/npm at all? TESTING_LOCAL.md walks through the from-clone path.

Prefer a plugin, a one-click desktop extension, or the MCP Registry?

The install-all command above is the recommended path. The same servers are also distributed through three standard channels — all install the identical local stdio servers, so you can pick whichever fits your client:

Claude Code plugin — bundles the five MCP servers and a set of ND-aware skills in one step. Requires uv (the servers run via uvx).

/plugin marketplace add tlennon-ie/neurodock
/plugin install neurodock@neurodock

Claude Desktop extension (.mcpb) — one-click install, no config editing. One bundle per server under mcpb/; build with npx @anthropic-ai/mcpb pack mcpb/neurodock-mcp-translation and drag the .mcpb onto Claude Desktop → Settings → Extensions. Requires uv.

Official MCP Registry — each server ships a server.json and is published to registry.modelcontextprotocol.io under the io.github.tlennon-ie/* namespace, so MCP-aware clients can discover them directly.

Hosted remote server (no install) — the stateless tools (translation, guardrail, and decompose) are also served over OAuth at a hosted HTTPS endpoint, so you can use them with no local install and no uv:

https://mcp.neurodock.org/mcp

In Claude (claude.ai or Desktop) → Settings → Connectors → Add custom connector → paste that URL → complete the sign-in prompt. The eight stateless tools appear immediately. An opt-in memory surface (enable_hosted_storage, connect_byos_storage, record_fact, recall_entity, …) is also exposed but does nothing until you explicitly enable storage for your signed-in account. The personal cognitive graph and neurotype profile are never hosted — they stay on the local install. Full walkthrough: Hosted server.

The hosted remote server is live at mcp.neurodock.org.

Update

npx --yes @neurodock/cli@latest update

One command. Upgrades all six MCP servers (pip install --upgrade / uv tool install), refreshes your wired client configs, and re-registers the optional native-messaging host. Same flags as install-all (--client, --profile, --installer, --dry-run, --no-native-host, --yes).

The browser extension auto-updates through the Chrome / Firefox / Edge store; sideloaded users git pull and rebuild.

Full-quit Claude after updating so it re-reads its MCP config — same as first install.

Just want to re-shape client configs without touching package versions? Use neurodock sync.

See it in action

The cognitive substrate in a real session — you talk to Claude normally; under the hood it calls NeuroDock's MCP tools to remember, pace, and decompose.

https://github.com/user-attachments/assets/bcbf65ce-88dd-4f83-8dc1-d56bdde01bed

The browser extension — translating corporate-speak inline on Gmail, Slack, and the rest, right where you read it, without context-switching back to Claude.

https://github.com/user-attachments/assets/5fa25044-923e-4c25-95bd-f1bd63fb3d6e

Prefer a written walkthrough? Try the Claude Desktop walkthrough.

Browser extension (optional)

There's also a browser extension that translates corporate-speak inline on Gmail, Slack, Linear, Notion, GitHub, Google Docs, and Outlook. It calls the same translation tools the MCP server exposes, but surfaces them where you'd actually use them — a floating Translate button plus a right-click menu — so you don't have to context-switch back to Claude just to decode "let's circle back on this."

You pick the LLM provider. Five options: Ollama (local, default), LM Studio (local), OpenRouter (including its auto-router), Anthropic, OpenAI. The API key, if you need one, stays in chrome.storage.local and never leaves the device.

Store submission is still pending (the listing prep is done; the developer accounts and screenshots aren't). Until then, load it manually:

  1. Build it: pnpm --filter @neurodock/extension-browser run build
  2. Chrome / Edge: go to chrome://extensions, turn Developer mode on, click Load unpacked, and pick packages/extension-browser/.output/chrome-mv3/.
  3. Firefox: go to about:debugging, click This FirefoxLoad Temporary Add-on, and pick manifest.json inside packages/extension-browser/.output/firefox-mv3/.

Full per-provider setup walkthrough lives in packages/extension-browser/README.md.

What's inside

NeuroDock is built around three pillars. Each pillar is made of small, independent packages that you can use one at a time or all together.

flowchart TB
  subgraph cognitive[Cognitive substrate]
    chrono[mcp-chronometric<br/>time + sessions]
    cgraph[mcp-cognitive-graph<br/>memory]
    frac[mcp-task-fractionator<br/>decomposition]
  end
  subgraph comms[Communication layer]
    trans[mcp-translation<br/>tone + meetings]
    ext[extension-browser<br/>Gmail, Slack, ...]
  end
  subgraph safety[Clinical guardrails]
    guard[mcp-guardrail<br/>rumination / hyperfocus / sycophancy]
    clin[clinical<br/>heuristic library]
  end
  skills[skills/<br/>six markdown bundles] --> cognitive
  skills --> comms
  skills --> safety
  cli[cli/<br/>install + manage] --> cognitive
  cli --> comms
  cli --> safety
Prefer the directory tree? Open this.
neurodock/
├── packages/
│ ├── mcp-chronometric/      Time + session + break management
│ ├── mcp-cognitive-graph/   Persistent memory + entity recall (SQLite)
│ ├── mcp-task-fractionator/ Decompose vague goals into atomic tasks
│ ├── mcp-translation/       Corporate-speak translator (MCP + browser ext)
│ ├── mcp-guardrail/         Rumination / hyperfocus / sycophancy detectors
│ ├── skills/                Six SKILL.md bundles activating on phrases
│ ├── extension-browser/     WXT-built Chrome / Firefox / Edge extension
│ ├── native-host/           Optional native messaging host (extension <-> profile.yaml)
│ ├── cli/                   `npx neurodock init` and friends
│ ├── core/                  Shared types, profile schema, plugin spec
│ ├── clinical/              Heuristic library for the guardrail server
│ └── evals/                 Eval harness + corpus contribution pipeline
├── docs/                    Astro Starlight site (deploys to docs.neurodock.org)
├── plugins/                 Drop your own plugins here; auto-discovered
└── profiles/                Curated profile presets

Status

Public preview shipped. All three substrate pillars (cognitive, communication, guardrails) are built, on main, and installable from npm + PyPI. Latest substrate tag: v0.7.3.

MCP servers (PyPI)

  • neurodock-mcp-chronometric — 5 tools, 22 tests, mypy --strict.
  • neurodock-mcp-cognitive-graph — 4 tools, SQLite + sqlite-vec
    • fastembed; 4-rung resolution cascade (exact → alias → fuzzy → embedding). Latest patch ships friendlier record_fact errors so wrong-shape input no longer leaks raw Pydantic traces.
  • neurodock-mcp-task-fractionator — 2 tools, 32 tests; ISO 8601 duration spec.
  • neurodock-mcp-translation — 4 tools, 29 tests; deterministic baseline plus LLM refinement envelope.
  • neurodock-mcp-guardrail — all three detectors live: rumination, hyperfocus, sycophancy (48 tests, public heuristics).
  • neurodock-evals — air-gapped harness, 10 seed corpus examples, contribution pipeline.
  • neurodock-clinical — reserved name; importable detector library (currently a stub).

CLI + browser surface (npm)

  • @neurodock/cli — 19 verbs across 7 groups: init, install-all, examples, doctor, validate, update, sync, uninstall, host install/uninstall, profile show/validate, install-hooks, plugin add/remove/list/enable/disable/validate. install-hooks wires the proactive-guardrail hook into Claude Code and optionally registers the standalone daemon.
  • @neurodock/core — profile schema and plugin protocol manifests (JSON Schema 2020-12).
  • @neurodock/native-host — optional Chrome Native Messaging host for the extension ↔ profile sync.
  • @neurodock/extension-browser — WXT MV3 build for Chrome / Firefox / Edge. Seven sites wired. Five real LLM providers: Ollama, LM Studio, Anthropic, OpenAI, OpenRouter. Includes the Phase 2 proactive watchdog for hyperfocus / late-night / single-host rumination signals. Not yet store-published.

Skills + docs

  • Six launch skillsadhd-daily-planner, audhd-context-recovery, ocd-decision-finalizer (beta), hyperfocus-formatter, visual-organizer, asd-meeting-translator.
  • Docs site — builds clean (Astro Starlight), deploys to docs.neurodock.org.

Still deferred

  • Browser-store submissions — Chrome Web Store, Firefox Add-ons, Edge Add-ons developer accounts + screenshots; manual step.

How to actually test it right now

TESTING_LOCAL.md — step-by-step guide to running this against your Claude Desktop, today, from a clone. Takes about 5 minutes.

Documentation

The docs site lives at docs.neurodock.org. Source is at docs/src/content/docs/. To preview locally:

pnpm --filter @neurodock/docs run dev
# opens http://localhost:4321

Architecture

The substrate splits into three pillars:

  1. Cognitive substrate — externalises executive function (time, memory, decomposition). MCP servers: chronometric, cognitive-graph, task-fractionator.
  2. Communication layer — translates corporate ambiguity; rewrites outgoing messages for register-appropriate tone; structures meeting transcripts. MCP server: translation. Browser extension surfaces the same prompts in Gmail / Slack / Linear / Notion / GitHub / Docs / Outlook.
  3. Clinical guardrails — detects and intervenes on rumination (repeat-validation loops), hyperfocus (escalating session-length nudges), and sycophancy (unconditional agreement). MCP server: guardrail. Heuristics are public and auditable per ETHICS.md.

All three layers compose via the same MCP protocol the LLM client already speaks. There's no "NeuroDock app" — the surface is your Claude client.

Design rationale lives in docs/decisions/:

  • ADR 0001 — chronometric tool design
  • ADR 0002 — cognitive-graph tool design
  • ADR 0003 — task-fractionator tool design
  • ADR 0004 — profile schema
  • ADR 0005 — translation tool design
  • ADR 0006 — guardrail tool design
  • ADR 0007 — plugin protocol
  • ADR 0008 — distribution & remote strategy

Contributing

CONTRIBUTING.md has the welcome + on-ramp. Pick whichever lane matches what you want to do:

Smallest first PR (~15 min):

  • Add a test to an existing skill (packages/skills/<name>/tests/)
  • Add a seed eval example (packages/evals/corpora/translation/)
  • Improve a tool's parameter description (the LLM uses these — clearer descriptions = better tool use)

One-afternoon PR:

  • Write a new skill — markdown bundle activating on specific phrases. Copy any packages/skills/<name>/ as a template; see docs/src/content/docs/contribute/write-a-skill.mdx.
  • Sharpen the task-fractionator heuristics (regex / domain keyword maps).
  • Add a new entity-resolution heuristic (e.g., phonetic) to mcp-cognitive-graph.

Multi-day PR:

  • Build an out-of-tree plugin (skill / mcp-server / profile / translation pack / language pack / theme) per the ADR 0007 plugin protocol. See docs/src/content/docs/contribute/write-a-plugin.mdx.
  • Translation language pack (e.g., Hiberno-English, German directness norms, Japanese keigo).

No code:

  • Add an anonymised eval example from your own corporate inbox. The contribution pipeline lives in packages/evals/ and is the highest- leverage non-code contribution.

All PRs run CI: pnpm turbo run lint typecheck test build + uv run pytest

  • uv run mypy --strict packages/.... Every published package has its own CHANGELOG. Use Conventional Commits in PR titles (feat:, fix:, docs:, test:, chore:, ci:).

Manifesto (short)

  1. Lower friction for users, and for contributors.
  2. Local-first by default; cloud is opt-in.
  3. The user is the authority. Self-ID sufficient.
  4. Composable over monolithic. No god-modules.
  5. Refuse where appropriate. AI that fuels rumination, hyperfocus, or anxiety is a regression, not a feature.

Full text in MANIFESTO.md. Ethics framework in ETHICS.md. Governance in GOVERNANCE.md.

License

AGPL-3.0-or-later. Plugins must declare an AGPL-compatible license to load — the SPDX whitelist is in ADR 0007.

Server Config

{
  "mcpServers": {
    "neurodock": {
      "command": "npx",
      "args": [
        "-y",
        "mcp-remote",
        "https://mcp.neurodock.org/mcp"
      ]
    }
  }
}
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